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Smoothie and Shakes

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notfromhere
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Posts: 80
Joined: Fri Jul 23, 2021 2:34 pm
Location: South East.

Smoothie and Shakes

#1

Post by notfromhere »

Any body into these, Am stuck making these for my significant other half, don't mind as they only take a few minutes.
1 am doing at the moment is
300ml of oatmilk
2tbs oatflks
1tbs peanut butter
1 banana
1tsp of mixed seeds
1/2 tsp chia seeds
Good handful of frozen berries
Job done.

Just after doing a Nutella shake for tomorrow
300ml of full fat milk
1 banana
4tbs of Nutella.

My favourite one is
300ml of milk
1 tsp of Coffee granules
1 full scoop of vanilla whey powder.
What are you putting in your shakes.
Séimhe

Re: Smoothie and Shakes

#2

Post by Séimhe »

Thise are serious drinks there.

I'm doing something similar for health reasons but like to keep it as simple as possible.

Every morning I use the Nutribullet to make a drink from:
Carrots
Ginger
Cucumber
Water

I want to add one with Kale and green veg next since my diet is missing these in a big way. Any suggestions?
notfromhere
Verified Username
Posts: 80
Joined: Fri Jul 23, 2021 2:34 pm
Location: South East.

Re: Smoothie and Shakes

#3

Post by notfromhere »

I don't use veg in mine, i think i seen in Aldi frozen kale, might be of use, instead of water why not try apple or carrot juice.
Yea there is a lot in mine, i used to take in sandwiches to work but now i just have a Smoothie instead.
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